512-How I Use Butter, Lard, Tallow and Duckfat

Over the past few years, there has been a remarkable resurgence in the popularity of animal fats like butter, tallow, and lard. Once considered dietary villains, these traditional fats are now being embraced by a growing number of people seeking natural, whole-food options. This shift in perception is owed to the realization that animal fats are not only delicious but also highly nutritious.

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keith snowComment
511-It's Apple Season-Cooking With Local Apples

Now that we’re almost through September, most parts of the country are abundant in local apples. This is a critical time to be cooking, storing, and enjoying apples as we should have access to fresh local apples instead of store-bought apples from last season that have been sitting in cold storage.

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keith snowComment
510-America’s Food Supply Has Lost Half Its Nutrient Density

Over the past few decades, the state of our food supply in America has undergone significant changes that have led to a decrease in its overall nutritional value. The food industry has shifted towards large-scale production, favoring quantity over quality. As a consequence, our food is now often highly processed and filled with additives, preservatives, and artificial ingredients.

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keith snowComment
507-Making Authentic Italian Pasta

Real Italian plates of pasta are made in the pan to finish cooking, a technique that truly captures the essence of traditional Italian cuisine. After boiling the pasta until it is al dente, it is transferred to a flavorful pan sauce where the magic happens.

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keith snowComment
506-How Eating Local Food Helps Climate

. Learning how to cook seasonal recipes all year long is a delightful journey that unlocks the wholesome flavors of nature's bounty. The first step is sourcing local foods, which involves developing an understanding and appreciation for the cycles of nature in your region. By connecting with local farmers and farm markets, farm-to-table initiatives, and community-

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keith snowComment
505-Cold Food For Dinner

Since we’re in the middle of the hot summer I suggest having a larger meal during the day and lighter foods at dinner time. When I was a kid, summertime dinner often was antipasto platter and included such things as sliced deli meats and cheeses, tomatoes, pickles, potato or macaroni salad, fruit salad.

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keith snowComment