505-Cold Food For Dinner

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WHATs Cookin?:

-Made pizza yesterday, Chicago-style thin crust with various toppings such as house-made Italian fennel sausage, (used up the last bit of ground pork I had), sauerkraut, aged and fresh mozzarella, banana peppers, parm cheese, and olive oil. Tasted great…the dough is quite unique as it’s very low hydration and super thin and left uncovered so it because almost leather-like and dry, and cooks up crisp.

FOOD INDUSTRY AND HARVEST NEWS:

Raw milk is legalized in more states, add North Dakota and Iowa to the list. It is an exciting development to see an increasing number of dairies legally selling raw milk. Raw milk, which is milk that is not pasteurized or homogenized, has gained popularity in recent years due to its numerous health benefits. Supporters argue that raw milk retains its natural enzymes, vitamins, and beneficial bacteria, making it easier to digest and boosting the immune system. Additionally, raw milk is believed to contain higher levels of nutrients, such as Vitamin C, D, and B6, as well as minerals like calcium, magnesium, and iron. Many consumers also appreciate the rich and creamy taste of raw milk, as well as its potential to reduce allergies and intolerances. However, it is important to note that there are still concerns regarding the safety of raw milk, as it may harbor harmful bacteria, such as E. coli or Salmonella. Thus, those interested in consuming raw milk should ensure that it comes from reputable dairies with strict quality control measures in place.

TODAY’S MAIN TOPIC:

Cold Food For Dinner

Since we’re in the middle of the hot summer I suggest having a larger meal during the day and lighter foods at dinner time. When I was a kid, summertime dinner often was antipasto platter and included such things as sliced deli meats and cheeses, tomatoes, pickles, potato or macaroni salad, fruit salad. The idea was not to heat up the house and to have cooling foods. Recently we had fruit and yogurt for dinner; a large bowl of homemade yogurt with sweetener such as honey or maple syrup and a selection of fruits to add to the yogurt.

Similarly, foods like quiche and salad, or soup and a sandwich can be tasty for dinner on hots nights. Here are a few more ideas to kick around:

  • Orzo salad with rotisserie chicken

  • Panzanella salad; bread cubes, salted tomatoes, herbage, simple vinaigrette, pecorino cheese or some really great ricotta salata

  • Tuna or chicken salad stuffed avocado

  • Tuna salad with cucumber, tomatoes, chip peas, onions and marinated artichokes

  • Nicoise salad; tuna, cold green beans, avocado, potato salad, hard cooked eggs

  • tomatoes, w mozzarella, olives, cucumbers, and simple olive oil vinaigrette, feta cheese

Homesteading Psunami:

Check out Perma Pastures Farm-Billy, William and Michele

PRODUCT RECOMMENDATION:

Pro One Water Filter

We decided to get another water filter after we scraped the Berkey and then spent 5 mos with a pile of shit from Acqusana. We always wondered why some much scale came through our Berkey, calcium deposits, etc., and the fact that they had no real water quality testing and we also had the plastic version started bothering me as I learned that plastic does indeed leach. I then ordered a model from a company called Acquasana, they make under-counter and whole house systems with lab test results which I liked, I bought the countertop model with half gallon capacity, HUGE mistake, we were filling that damn thing 3-4 times per day.

Since our switch in late July we have been very happy with the Pro One system, the packaging, system itself, water quality, looks, and performance is spot on.

Resources For This Episode:

Raw Farm

https://www.realmilk.com/real-milk-legal-map/

Permaculture pimpcast-listen to episode #117

https://www.am1100theflag.com/news/regional-news/66884-state-officials-sale-of-raw-milk-now-legal-in-north-dakota

https://www.nytimes.com/2023/07/11/well/eat/raw-milk-risks.html

Links To Check Out:

Harvest Eating Youtube

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About Chef Keith Snow

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