I have been aiming to eliminate all CAFO proteins such as beef, pork, chicken, and even some dairy from our household and replace them with local grass-fed and finished beef, lamb, heritage pork, and chicken raised without GMO grain and raw dairy such as cheese, yogurt, milk, cream.
Read MoreFermentation is a time-honored culinary process that not only enhances the flavor and complexity of food but also offers a wide array of health benefits. Fermentation not only extends the shelf life of certain foods but also adds depth, tanginess, and a unique richness to the final product.
Read MoreEating clean food is a revolutionary act that in many ways flies in the face of what “they” want you to do.
Everywhere you look companies and governments are trying harder and harder to dictate what you eat. Their advice is printed in magazines, in doctor’s offices, on billboards, radio ads, tv ads, pre-roll videos, etc.
Read MoreI own many cast iron pans and pots and also 2 carbon steel pans and one new carbon steel wok. They perform well at times, but need to be cared for in specific ways, and when those care methods are not followed the pans lose their seasoning and are then just heavy paperweights.
Read MoreJust a quick thanks to all of you who have stuck around for 500 episodes….hard to believe I have made it this long. Truth is I quit several times along the way but emails from fans asking for more shows kept me going. So here we are at 500 and I am humbled by your support through the years.
Read MoreToday is a Friday off-the-cuff show and I wanted to chat about perennials and permaculture.
Now let me say right up front, I don’t know much about permaculture so I am learning with you all out there. I am also really excited about perennials and wish I embraced them earlier.
Read MoreI’m a Youtube creator and have been since 2006 if you can believe it. In fact, I was sitting in Florida with a friend and he showed me this new site in the middle of 2005 called Youtube. The trouble was every 4th or 5th video was some sort of pornography. we could not believe that this type of content was freely available to anyone, anytime especially since we both had young children at that time.
Read MoreI made a Korean BBQ Bowl last night in about 25 minutes of active time and had everything I needed in the pantry or fridge. this is a pretty straightforward dish to put together and the flavors are pretty amazing. Korean BBQ is full of flavor and is a popular dish all over the world.
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