Harvest Eating

Plant Based Vegan Recipes

Welcome to The Harvest Eating weekly audio podcast. We discuss all things Harvest Eating and provide lots of encouragement for people getting into seasonal cooking with local foods. We'll discuss what I am doing on the farm, new recipes and videos that are yet to be posted on the website and also career updates. Be sure to subscribe to the podcast in i-Tunes and leave a review. Visit the link

389-Making Sauerkraut At Home

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Making sauerkraut at home is a simple, fun and rewarding activity. Instead of paying for probiotics that may or may not be working you can eat your own SUPER POWERFUL probiotics contained in sauerkraut….

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388-Simple Veggie Stir Fry w Basmati Rice

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Today I discuss a very simple stir fry I enjoyed twice last week. Made with just a few vegetables like…

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387-Cilantro Lettuce Salad w Roasted Cashews

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So here is my cilantro lettuce salad w roasted cashews, crispy wontons and rice wine vinegar……

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382-Meaty Black Bean Chili-It’s Vegan

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Here is a perfect example of using plants in place of meat and having better results. This recipe used diced mushrooms to mimic the meaty chewy flavor of, well, meat. And it’s better then meat version IMO….

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381-Spiced Lentil & Tomato Stew

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On today’s show I discuss a simple whole food plant-based stew of sorts, that is very easy to construct. I use some fresh ingredients and some freeze dried ingredients to demonstrate it’s survival fortitude as well….

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380-Ribollita Bread Soup

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On today’s show I will be discussing a soup recipe called Ribollita. This dish hails from Tuscany and there are many variations but it always contains stale or day old bread. It also alwyas conaines beans, usually canellini beans and Italian black kale called Lacinato.
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379-Some More Info Then a Few Recipe Suggestions

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On today’s show I dive into more terminology in the plant based vegan world then offer a few recipes ideas; baked potato salad and a simple quinoa bowl with black beans, sweet potatoes and some avocado….

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