Harvest Eating

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387-Cilantro Lettuce Salad w Roasted Cashews

February 21, 2018 by keith snow Leave a Comment

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So here is my cilantro lettuce salad w roasted cashews, crispy wontons and rice wine vinegar……

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Filed Under: 30 Minute Meals, Appetizers, Budget Friendly, Ethnic Recipes, Gluten Free Recipes, Low Carb, Podcast, Salad, Summer, Vegan, Vegetarian Tagged With: cilantro, Vegan Recipes

384-Qunioa & Sweet Potato Cakes w Beans And Greens

February 12, 2018 by keith snow Leave a Comment

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On today’s episode, I discuss my new partnership with Ceramcor and their amazing solid ceramic cookware Xtrema, and an amazing vegan dish that you will want to make. …

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Filed Under: Blog, Podcast Tagged With: plant based, sweet potato, vegan, Vegan Recipes

382-Meaty Black Bean Chili-It’s Vegan

February 5, 2018 by keith snow Leave a Comment

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Here is a perfect example of using plants in place of meat and having better results. This recipe used diced mushrooms to mimic the meaty chewy flavor of, well, meat. And it’s better then meat version IMO….

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Filed Under: Podcast, Soup, Soups, Stews & Chili Tagged With: plant based, vegan, Vegan Recipes, whole foods

380-Ribollita Bread Soup

January 18, 2018 by keith snow Leave a Comment

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On today’s show I will be discussing a soup recipe called Ribollita. This dish hails from Tuscany and there are many variations but it always contains stale or day old bread. It also alwyas conaines beans, usually canellini beans and Italian black kale called Lacinato.
…

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Filed Under: Podcast Tagged With: plant based, vegan diet, Vegan Recipes, whole foods plant based diet

378-Plant Based Diets Defined

January 2, 2018 by keith snow 2 Comments

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On today’s episode I talk about plant-based diet or vegan diet definitions. I will cover what to eat and what to avoid, with plenty of helpful tips and suggestions too….

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Filed Under: Podcast, Vegan, Vegetarian Tagged With: plant ased diet, plant based lifestyle, Vegan Recipes

Basil Vinaigrette

November 20, 2009 by keith snow Leave a Comment

Created by: Chef Keith Snow
Active Time: 10 minutes
Total Time: 10 minutes
Servings: 7
Recommended Beverage: pino grigio

Description:

This is a delicious and refreshing summer vinaigrette. Use Fresh Basil – grown in your garden is best. Use this vinaigrette not only on salads, also on tomatoes, chicken, and other grilled items.

Ingredients:

[private_Monthly_supporting_Member|Annual_supporting_member|Lifetime_supporting_member]

1/2 small shallott sliced roughly
1 small garlic clove
1 1/2 cup fresh basil leaves
1 tbs Dijon mustard I use Maille
3 tbs red wine vinegar
9 tbs pure olive oil
salt & pepper to taste

Directions:

1-Peel and coarsely chop the shallot and garlic. Add all ingredients into a mason jar and blend with an immersion blender until creamy. A blender could be used in the absence of an immersion blender. Add more vinegar if the mixture is too thick.

Chef’s Notes: A blender could be used in the absence of an immersion blender. Add more vinegar or even cold water if the mixture is too thick. Other optional additions are Parmesan cheese or Romano cheese.[/private]

Filed Under: Budget Friendly, Cookonomics, Gluten Free Recipes, Low Carb, Salad, Summer, Vegan, Vegetarian, Vinaigrettes, Winter Tagged With: Tuna Salad Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian Recipes, video, Vinaigrettes

Roasted Red Pepper Hummus Wrap

November 20, 2009 by keith snow 1 Comment

Created by: Chef Keith Snow
Active Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Recommended Beverage: Chai tea

Description:

This recipe video demonstrates a delicious and healthy vegan wrap with hummus and dates.

Ingredients:

[private Monthly Premium Member|Annual Premium Member|Lifetime]
1 large whole wheat wrap
1/2 cup roasted red pepper hummus
1 large dates pitted
1 large handful organic leaf lettuce torn
4 large avocado slices
1 tsp herb vinaigrette

Directions:

1. Add all ingredients except lettuce to the wrap.
2. Toss lettuce in the 4-herb vinaigrette , add to wrap, carefully roll and cut in half.

Chef’s Notes: In place of the tortilla wrap a lavash will do the trick.[/private]

Filed Under: Entree, Fall, Season, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: Vegan Recipes, Vegetable Recipes, Vegetarian Recipes

Grilled Vegetable Salad

November 16, 2009 by keith snow Leave a Comment

Created by: Chef Keith Snow
Active Time: 30 minutes
Total Time: 30 minutes
Servings: 6
Recommended Beverage: Shiraz

Description:

Grilling vegetables is easy and a tasty way to prepare them. Any vegetables you have can be grilled even broccoli. So next trip to the garden can mean it’s time to start the grill.

Ingredients:
[private_Monthly_supporting_Member|Annual_supporting_member|Lifetime_supporting_member]
1 large zucchini sliced lengthwise
1 large summer squash sliced lengthwise
1 large eggplant sliced 1/2 thick
2 whole red bell peppers seeds removed
2 whole yellow peppers seeds removed
2 medium red onion 1/2 inch slice
1 pint cherry tomatoes
2 heads romaine lettuce cut in half lengthwise
2 heads radicchio cut in half
1/4 cup olive oil
1 recipe pesto
1 recipe French vinaigrette
salt and pepper to taste

Directions:

1. Place the cut vegetables and lettuces on a sheet pan and brush with olive oil, season with salt and pepper.
2. Grill them over a medium hot grill turning only once about 3 minutes for the lettuce and 5 for the veggies.
3. Remove from the grill and brush with the Pesto. Arrange on a platter, top with goat cheese and serve with french vinaigrette.[/private]

Filed Under: 30 Minute Meals, Appetizers, BBQ & Grilling, Budget Friendly, Entree, Fall, Gluten Free Recipes, Low Carb, Salad, Summer, Vegan, Vegetarian Tagged With: Curried Chicken Salad Recipes, Tuna Salad Recipes, Vegan Recipes, Vegetarian Recipes

Grilled Vegetables with Basil Pesto

November 16, 2009 by keith snow Leave a Comment

Created by: Chef Keith Snow
Active Time: 30 minutes
Total Time: 30 minutes
Servings: 6
Recommended Beverage: Spanish Rose wine

Description:

There’s nothing like a bounty of fresh vegetables, grilled and coated with homemade basil pesto. This recipe screams summer time with a nice garden salad and a glass of chilled Spanish rose wine, it’s a perfect dinner for a week night on the patio.

Ingredients:

1 large eggplant sliced 1/2 inch thick
1 large zucchini sliced 1/2 inch thick
1 large summer squash sliced 1/2 inch thick
3 large ripe tomatoes sliced 1/2 inch thick
1 medium green bell pepper quartered and seeded
1 medium red bell pepper quartered and seeded
1 medium yellow bell pepper quartered and seeded
3 large portobello mushroom
1/2 cup extra virgin olive oil
1 recipe basil pesto
salt and pepper to taste

Directions:

1. Oil and season all of the vegetables. Grill them over a medium hot grill for about 2 minutes on each side (depending on the vegetable).
2. Place the grilled vegetables, a few at time in a bowl with some of the pesto. Toss to coat and arrange on the plate or serving platter.

Chef’s Notes: Select what is in season in your area and try grilling those vegetables that you have in the garden.

Filed Under: 30 Minute Meals, Appetizers, BBQ & Grilling, Budget Friendly, Cookonomics, Entree, Gluten Free Recipes, Low Carb, Sauces & Stocks, Summer, Vegan, Vegetarian Tagged With: Curried Chicken Salad Recipes, Grilled Vegetables, Tuna Salad Recipes, Vegan Recipes, Vegetarian Recipes

Sesame Ginger Vinaigrette

November 15, 2009 by keith snow Leave a Comment

Created By: Chef Keith Snow
Active Time: 10 minutes
Total Time: 10 minutes
Servings: 10

Description:

Chef Keith Snow demonstrates how-to make this sesame ginger vinaigrette. Perfect on salads, grilled tuna or even as a marinade for seafood and chicken….

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Filed Under: Budget Friendly, Cookonomics, Ethnic Recipes, Gluten Free Recipes, Salad, Vegetarian, Vinaigrettes Tagged With: Curried Chicken Salad Recipes, sesame ginger dressing, Tuna Salad Recipes, Vegan Recipes, Vegetarian Recipes, video, Vinaigrettes

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Tasty, when you grind the flour fresh the texture Tasty, when you grind the flour fresh the texture is outstanding, and the egg is local.. nice snack!πŸ‘Œ #breakfast #food #foodporn #foodie #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch #dinner #coffee #foodblogger #healthy #foodstagram #homemade #instagood #goodmorning #breakfastideas #love #foodlover #healthylifestyle #tasty #vegan #morning #foodgasm #colazione #eggs #bhfyp
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