Harvest Eating

Four Seasons. One Lifestyle.

  • Home
  • about
    • About Chef Keith Snow
    • Contact Us
    • Sponsors
    • Work With Us
    • The Harvest Eating Cookbook
    • TV
    • Radio
    • Press-Events
    • FTC Disclosure, Ads, Affiliate Links
  • Recipes/Videos
    • By Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Type
      • Appetizers
      • Soups, Stews & Chili
      • Baking
      • Spreads & Dips
      • Culinary Tips
      • Sauces & Stocks
      • Beverages
      • Desserts
      • Salad
      • Entree
      • Soup
    • Articles
      • Canning and Preserving
      • Farmers Market News
      • Gardening
      • Harvest Eating 101
  • Support Us
  • Podcast
    • Radio Recipes
  • Store
    • Shopping Cart
  • Food Storage Feast

Seared Halibut with Mango Coulis

January 12, 2010 by keith snow 1 Comment

Created By: Chef Keith Snow

Description:

Fresh Halibut is seared then topped with a island inspired sauce of mangos and ginger.

Ingredients:

[private_Monthly_supporting_Member|Annual_supporting_member|Lifetime_supporting_member]
3 fresh Halibut fillets
1 tablespoons Harvest Eating house seasoning
1 cups ripe mango, diced
1 teaspoons fresh ginger
1 tablespoons lime juice
pinch salt
pinch pepper
1-1/2 tablespoons chopped cilantro
1/4 cups AP flour
1 teaspoons lime zest
1/8 cups fresh orange juice
1 teaspoons zest of orange

Directions:

1. Season fish with seasoning mix and lightly dredge in flour. Heat non stick or stainless skillet over medium high heat. Add olive oil.
2. Sear fish for 4-5 minutes on one side then 2 minutes on the other side. Remove and place in warm oven.
3. Place ripe mango, cilantro, ginger, salt & pepper orange and lime juice in a small processor, process until smooth.
4. Add mango salsa to top of each fish fillet.

[/private]

Filed Under: Entree, Ethnic Recipes, Gluten Free Recipes, Low Carb, Seafood Recipes, Spring, Winter Tagged With: cilantro, ginger, halibut filets, lime juice, mango, orange, video

Cart

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Get A Copy of The Harvest Eating Cookbook (autographed)

The Harvest Eating Cookbook

Get Some Spices

harvesteating

Sourdough rye bread, freshly ground flour,72% hydr Sourdough rye bread, freshly ground flour,72% hydration..#sourdough #sourdoughstarter #breadbaking #utahphotography #grilledcheese πŸ‘πŸ‘
Sundance Mtn Resort #sundancefilmfestival #utah #g Sundance Mtn Resort #sundancefilmfestival #utah #greatestsnowonearth❄️
Snow Family Christmas Tree adventure 2020 Cedar Br Snow Family Christmas Tree adventure 2020 Cedar Breaks Utah #utah #utahisrad #utahgram #utahphotographer #igutah #wowutah #beutahful #visitutah #utahphotography #beautahful #southernutah #utahweddingphotographer #utahjazz #werutah #exploreutah #utahwedding #hikeutah #utahhair #utahunique #instautah #utahhairstylist #utahcounty #utahblogger #utahfitfam #utahartist #utahnails #parkcityutah #skiutah #utahmodel
The beauty of Utah in fall!! πŸ‘πŸ‘πŸ‘ #utah #s The beauty of Utah in fall!! πŸ‘πŸ‘πŸ‘ #utah #saltlakecity #slc #utahisrad #utahgram #nature #travel #utahphotographer #usa #photography #hiking #arizona #adventure #roadtrip #visitutah #texas #moab #love #parkcity #mountains #utahphotography #explore #california #naturephotography #provo #utahunique #outdoors #colorado #landscape #bhfyp
Super easy and crazy flavorful Thai chicken and co Super easy and crazy flavorful Thai chicken and coconut soup w lovely mushrooms.. πŸ‘ŒπŸ‘Œ#thaifood #food #thailand #foodie #soup#foodstagram #thai #instafood #yummy #foodphotography #asianfood #thaicuisine #thaifoodstagram #delicious #foodlover #thaifoodlover #thairestaurant #bangkok #foodblogger #dinner #healthyfood #homecooking #streetfood #padthai #homemade #spicy #noodles #foodgasm #restaurant #bhfyp
Batch of sourdough rye has been started, grinding Batch of sourdough rye has been started, grinding flour from fresh grains which are locally raised and organic, makes amazing bread!! #baking #cake #homemade #food #dessert #foodie #foodporn #yummy #instafood #chocolate #bakery #cakes #cooking #cookies #delicious #foodphotography #cakedecorating #baker #cupcakes #bake #bread #sweet #pastry #cakesofinstagram #birthdaycake #foodstagram #love #cakestagram #desserts #bhfyp
Halibut ceviche, super refreshing, listening to Ji Halibut ceviche, super refreshing, listening to Jimmy Buffet, Boat Drinks!! β€œI got to go where it’s warm!!”#mexican #mexico #mexicanfood #food #love #tacos #mexicanmemes #latina #foodie #mexicana #explorepage #foodporn #memes #corridos #explore #latino #art #mexicano #instagood #hispanic #hispanicmemes #chicano #instafood #follow #photography #losangeles #photooftheday #cdmx #mexicanproblems #bhfyp
Super fresh fall salad w sherry vinaigrette; endiv Super fresh fall salad w sherry vinaigrette; endive, raddichio, broccoli rabble, radish, celery leaves, celery, Marcona almonds.. #salad #food #healthyfood #foodie #foodporn #instafood #healthy #lunch #foodphotography #saladbuah #yummy #dinner #vegan #foodstagram #delicious #healthylifestyle #homemade #foodblogger #vegetarian #foodlover #saladbuahsegar #chicken #healthyeating #fresh #salads #tasty #pasta #cooking #instagood #fall
These are for you darling.... #roses #flowers #ros These are for you darling.... #roses #flowers #rose #love #nature #flower #art #photography #flowerstagram #garden #pink #beautiful #florist #bouquet #instagood #flowersofinstagram #wedding #handmade #floral #instagram #naturephotography #redroses #beauty #red #photooftheday #spring #like #gardening #flowerpower #bhfyp
Utah fall colors, excited to see Aspens next!πŸ™Œ Utah fall colors, excited to see Aspens next!πŸ™Œ #fallfoliage #autumn #fall #autumnleaves #fallcolors #nature #foliage #october #photography #naturephotography #autumncolors #fallleaves #autumnvibes #falltime #travel #ilovefall #pnw #landscapephotography #benimckenzie #autumnweather #landscape #newyork #iloveautumn #instaautumn #plants #trees #loveautumn #botany #newengland #bhfyp
Tasty, when you grind the flour fresh the texture Tasty, when you grind the flour fresh the texture is outstanding, and the egg is local.. nice snack!πŸ‘Œ #breakfast #food #foodporn #foodie #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch #dinner #coffee #foodblogger #healthy #foodstagram #homemade #instagood #goodmorning #breakfastideas #love #foodlover #healthylifestyle #tasty #vegan #morning #foodgasm #colazione #eggs #bhfyp
Elote wedge salad, whoa.. delicious! Iceberg, cila Elote wedge salad, whoa.. delicious! Iceberg, cilantro Crema, bacon, tomato, banana peppers, charred corn, grilled chicken, chili powder,cojita cheese-very refreshing salad. Black beans and tortilla strips would be great πŸ‘ŒπŸ‘ŒπŸ˜₯πŸ˜₯ #mexicanfood #tacos #foodie #foodporn #food #mexico #instafood #mexican #comidamexicana #delicious #tacotuesday #foodphotography #foodstagram #taco #yummy #guacamole #burritos #burrito #foodlover #nachos #dinner #margaritas #foodblogger #instagood #mexicanrestaurant #tequila #comida #mexicanfoodporn #mexicancuisine #bhfyp
Leaves are turning in the Wasatch Mountains, fall Leaves are turning in the Wasatch Mountains, fall is coming fast!!πŸ‘πŸ‘ #autumnleaves #autumn #autumnvibes #fall #autumncolors #nature #leaves #naturephotography #october #halloween #photography #autumncolours #autumnmood #fallcolors #autumnaesthetic #fallleaves #autumnweather #fallvibes #sweaterweather #trees #autumnstyle #cozy #naturelovers #landscape #ig #pumpkin #autumnphotography #autumntime #fallfoliage #bhfyp
Dreamland for kids!! #disney #disneyland #disneywo Dreamland for kids!! #disney #disneyland #disneyworld #disneygram #disneylife #frozen #disneyprincess #mickeymouse #waltdisneyworld #love #starwars #art #disneyfan #disneyparks #waltdisney #instadisney #toystory #disneylove #marvel #disneylandparis #wdw #cosplay #disneymagic #disneyplus #pixar #disneychannel #disneyaddict #mickey #disneyphotography #bhfyp
Short rib pot roast was very tasty! @gahotelsandre Short rib pot roast was very tasty! @gahotelsandresorts #comfortfood #foodie #foodporn #food #instafood #foodphotography #homemade #foodstagram #delicious #yummy #homecooking #foodblogger #dinner #healthyfood #foodlover #vegan #lunch #foodgasm #tasty #cooking #soulfood #yum #pasta #vegetarian #foodies #foodiesofinstagram #breakfast #eeeeeats #delivery #bhfyp
Prime rib Banh Mi! Pretty darn good!! Will be back Prime rib Banh Mi! Pretty darn good!! Will be back!πŸ‘ŒπŸ‘Œ #vietnamesefood #vietnam #foodporn #food #foodie #instafood #vietnamese #foodphotography #vietnamesecuisine #asianfood #foodstagram #yummy #pho #delicious #foodlover #saigon #vietfood #foodblogger #vietnamfood #streetfood #b #saigonfood #healthyfood #noodles #banhmi #homemade #n #foody #dinner #bhfyp
Glorious Utah... cricket concerto!!πŸ‘ŒπŸ‘Œ #utah Glorious Utah... cricket concerto!!πŸ‘ŒπŸ‘Œ #utah #saltlakecity #slc #utahisrad #nature #utahgram #travel #usa #utahphotographer #photography #arizona #hiking #adventure #roadtrip #moab #mountains #texas #visitutah #love #parkcity #california #explore #naturephotography #utahphotography #provo #landscape #utahunique #saltlake #utahcounty #bhfyp
Fresh squeezed citrus is amazingπŸ™Œ #citrus #lemo Fresh squeezed citrus is amazingπŸ™Œ #citrus #lemon #yuri #citrusanime #orange #citrusmanga #yuzuaihara #anime #fruit #meiaihara #yuzu #manga #mei #food #lime #lemons #yurianime #aiharayuzu #fresh #citrusedit #summer #aiharamei #meixyuzu #yuzuxmei #grapefruit #nature #yurimanga #love #harumin #bhfyp
Yum crazy in the Tree Room, new rubarb dessert .. Yum crazy in the Tree Room, new rubarb dessert .. got to try this!!πŸ˜‰ #dessert #food #foodporn #foodie #cake #yummy #instafood #chocolate #delicious #sweet #homemade #foodphotography #desserts #foodstagram #baking #icecream #pastry #instagood #foodblogger #love #sweets #sweettooth #dessertporn #tasty #foodlover #cakes #bakery #cookies #yum #bhfyp
Look at me!!! πŸ˜‰ #gardener #gardening #garden #g Look at me!!! πŸ˜‰ #gardener #gardening #garden #gardenlife #flowers #plants #nature #gardens #gardendesign #gardenersofinstagram #growyourown #gardeninspiration #mygarden #gardensofinstagram #gardenlove #instagarden #gardeners #growyourownfood #greenthumb #flower #vegetablegarden #plantsofinstagram #landscaping #spring #plant #organicgardening #horticulture #homegrown #organic #bhfyp
Load More... Follow on Instagram

Shop Xtrema Ceramic Cookware

Browse Recipes By Category

Check Out The Coolbot-Awesome Device

Tags

basil Beef Recipes chicken fajitas chicken parmesan Chicken Recipes chives Christmas cilantro Curried Chicken Salad Recipes Desserts eggs garlic ginger gruyere cheese heavy cream Martha Stewart Show mushrooms olive oil onion onions oregano parmesan parmesan cheese parsley potatoes Press-Events prevention magazine rosemary Salad Seafood Recipes Soup soy sauce spinach tarragon Thanksgiving thyme Tomatoes Vegan Recipes Vegetable Recipes Vegetarian Recipes video Vinaigrettes white wine whole milk zucchini

Recent Posts

  • Harvest Eating Podcast Episode 427-Rugbrod-Denmark’s National Bread
  • PRE-ORDER MONTANA Steak Seasoning!
  • 426-Harvest Eating Podcast-Making Sourdough Bread
  • Grass-Fed Butter-TOTALLY Worth It!!
  • 425-Sourdough Starter & Pancakes
  • Email
  • Facebook
  • Instagram
  • YouTube

Browse Content

  • 30 Minute Meals
  • Admin
  • Appetizers
  • Articles
  • Baking
  • BBQ & Grilling
  • Beef Recipes
  • Beverages
  • Blog
  • Budget Friendly
  • By Season
  • Canning and Preserving
  • Chicken & Turkey
  • Cookonomics
  • Course
  • Culinary Tips
  • Desserts
  • Entree
  • Ethnic Recipes
  • Events
  • Fall
  • Farmers Market News
  • Gardening
  • Gardening
  • Gluten Free Recipes
  • Harvest Eating 101
  • Highly Recommended
  • Holiday Recipes
  • Low Carb
  • Mexican Recipes
  • Organic Spice Blends
  • Pasta Recipes
  • Photos
  • Podcast
  • Pork Recipes
  • Press-Events
  • Radio Recipes
  • Recipe Type
  • Resources
  • Salad
  • Sauces & Stocks
  • Seafood Recipes
  • Season
  • Shopping
  • Side dishes
  • Soup
  • Soups, Stews & Chili
  • Spreads & Dips
  • Spring
  • Summer
  • Thoughtful Harvest Pasta Sauces
  • TSP
  • TV Show
  • Vegan
  • Vegetarian
  • Vinaigrettes
  • Winter

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress