Created by: Chef Keith Snow

Description: Coconut is healthy for you, tastes great, is great for skin, energy & weight loss.

Ingredients:

1 small banana
1/4 fresh or frozen blueberries (if fresh, add ice cubes)
2 tbsp. Coco-Chia snack mix
1 tbsp. ground flax meal
2 cups of whole raw milk
1 serving Living Fuel brand “Living Protein” powder

2 tbs coconut cream concentrate (from tropical traditions)

Directions:

1. Place all ingredients in blender turn on, wait 20 seconds enjoy.

Cooks Note: Living Fuel has the best nutritional products available. We have done our research and Living Fuel is the best. These products are soy free, whey free and made with very high quality ingredients. They make an entire range of healthy foods and snacks all designed to make you feel great.