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512-How I Use Butter, Lard, Tallow and Duckfat

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512-How I Use Butter, Lard, Tallow and Duckfat keith snow

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WHAT IS ON THE MENU:

  • Apple Cider Vinegar

  • Apple Cider

FOOD INDUSTRY AND HARVEST NEWS:

Meati Foods reduces staff by 10% as it focuses on profitability

The fermented meat company said the layoffs were not a result of the demand it has seen for its products.

TODAY’S MAIN TOPIC:

Over the past few years, there has been a remarkable resurgence in the popularity of animal fats like butter, tallow, and lard. Once considered dietary villains, these traditional fats are now being embraced by a growing number of people seeking natural, whole-food options. This shift in perception is owed to the realization that animal fats are not only delicious but also highly nutritious. Butter, with its rich and creamy texture, is not only a staple in the kitchen for baking and cooking but is also recognized for its health benefits, providing essential vitamins and healthy fatty acids. Similarly, tallow and lard, which were previously dismissed as unhealthy, have gained popularity due to their unique flavor and remarkable versatility in culinary applications. As people become more informed about the benefits of incorporating these animal fats into their diets, they are rediscovering the flavorful wonders of traditional cooking methods and embracing these time-honored ingredients.

For instance, animal fats contain fat-soluble vitamins such as vitamins A, D, E, and K, which are necessary for various bodily functions. Additionally, these fats are rich in minerals like selenium and zinc, which are crucial for maintaining a healthy immune system and proper cellular function. Incorporating moderate amounts of quality animal fats into a balanced diet can provide a diverse array of nutrients that contribute to overall nutrition and well-being.

Uses For Animal Fats

Using animal fats in cooking can add a delicious and rich flavor to a variety of dishes. Whether it's duck fat, bacon fat, or beef tallow, these fats bring a depth of flavor that is hard to replicate with other ingredients. Animal fats also have a high smoke point, making them ideal for high-temperature cooking methods like frying or searing. Beyond enhancing the taste, these fats can also improve the texture of your dishes by creating a crispy crust or tenderizing meats. While animal fats should be used in moderation due to their high saturated fat content, incorporating them thoughtfully can elevate your culinary creations to new heights of flavor and satisfaction.

HOMESTEAD TSUNAMI:

Documentary, No Farmers NO Food, hosted by Roman Balmakov of Epoch Times this production looks at the aqeeze farmers are feeling all over the world, but here in the USA too. I think this is a good watch!

ECONOMIC NEWS:

Target to shutter 9 more stores due to theft and violence.

CVS pharmacy announces closure of 900 stores nationwide due to shoplifting and violence.

PRODUCT RECOMMENDATION:

CLOSING THOUGHTS:

Buy local apples, cook, repeat Search Local Harvest.org to find farms in your area.

RESOURCES FOR THIS EPISODE:

https://alexandrefamilyfarm.com/collections/all

https://www.localharvest.org/

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