Harvest Eating

Four Seasons. One Lifestyle.

  • Home
  • about
    • About Chef Keith Snow
    • Contact Us
    • Sponsors
    • Work With Us
    • The Harvest Eating Cookbook
    • TV
    • Radio
    • Press-Events
    • FTC Disclosure, Ads, Affiliate Links
  • Recipes/Videos
    • By Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Type
      • Appetizers
      • Soups, Stews & Chili
      • Baking
      • Spreads & Dips
      • Culinary Tips
      • Sauces & Stocks
      • Beverages
      • Desserts
      • Salad
      • Entree
      • Soup
    • Articles
      • Canning and Preserving
      • Farmers Market News
      • Gardening
      • Harvest Eating 101
  • Support Us
  • Podcast
    • Radio Recipes
  • Store
    • Shopping Cart
  • Food Storage Feast
Home » Blog » Recipe Type » BBQ & Grilling » Grilled Salmon with Stewed Lentils

Grilled Salmon with Stewed Lentils

December 3, 2009 by keith snow Leave a Comment

Active Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Recommended Beverage: Merlot
Created by: Chef Keith Snow

Description:

Stewed lentils pack a punch when it comes to nutritious and delicious foods. They are a perfect match for the equally delicious and nutritious wild-caught salmon. All of those flavors combined with fresh herbs and a touch of fennel, will have you going back for seconds.

Ingredients:

[private_Monthly_supporting_Member|Annual_supporting_member|Lifetime_supporting_member]

2 lbs wild-caught salmon
1/2 cup olive oil
2 cups French lentils
2 medium carrots chopped
2 ribs celery chopped
2 small onions chopped
4 cloves garlic chopped
3 sprigs fresh thyme
3 sprigs fresh tarragon
6 cups chicken broth low sodium
3 whole bay leaves
1/4 cup tomato paste
salt and pepper to taste
1 recipe remoulade sauce optional

Directions:

1. Rub the salmon with some of the oil and season with salt and pepper.
2. Heat the remaining oil in a large pot over medium heat. Add all of the vegetables to the oil and cook for about 10-15 minutes, stirring occasionally.
3. When the vegetables have softened add the lentils, tomato paste, tarragon, bay leaf and thyme. Cook all of this for about five minutes and then add the broth. (Cooking the lentils in the butter first helps them not break down and turn mushy)
4. Bring the lentils to a low simmer and cook for about 20-30 minutes. Season to taste
5. Grill the salmon over medium high heat for about 3-4 minutes per side, some nice coloring will result in more flavor so don’t turn the fish until a good color is achieved.
6. Serve on top of the lentils with remoulade sauce.

Chef’s Notes: I am a HUGE proponent of wild-caught salmon, I know it costs more but eating fish that has been in a natural environment is a key principle of Harvest Eating.[/private]

Filed Under: BBQ & Grilling, Budget Friendly, Entree, Ethnic Recipes, Fall, Gluten Free Recipes, Low Carb, Seafood Recipes, Summer Tagged With: carrots, celery, garlic, lentils, onions, tarragon, thyme, Tomatoes, wild caught salmon

« Heart Healthy Hawaiian Chicken
Grilled Polenta with Mushroom Ragout »

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Get A Copy of The Harvest Eating Cookbook (autographed)

The Harvest Eating Cookbook

Get Some Spices

harvesteating

Sourdough rye bread, freshly ground flour,72% hydr Sourdough rye bread, freshly ground flour,72% hydration..#sourdough #sourdoughstarter #breadbaking #utahphotography #grilledcheese πŸ‘πŸ‘
Sundance Mtn Resort #sundancefilmfestival #utah #g Sundance Mtn Resort #sundancefilmfestival #utah #greatestsnowonearth❄️
Snow Family Christmas Tree adventure 2020 Cedar Br Snow Family Christmas Tree adventure 2020 Cedar Breaks Utah #utah #utahisrad #utahgram #utahphotographer #igutah #wowutah #beutahful #visitutah #utahphotography #beautahful #southernutah #utahweddingphotographer #utahjazz #werutah #exploreutah #utahwedding #hikeutah #utahhair #utahunique #instautah #utahhairstylist #utahcounty #utahblogger #utahfitfam #utahartist #utahnails #parkcityutah #skiutah #utahmodel
The beauty of Utah in fall!! πŸ‘πŸ‘πŸ‘ #utah #s The beauty of Utah in fall!! πŸ‘πŸ‘πŸ‘ #utah #saltlakecity #slc #utahisrad #utahgram #nature #travel #utahphotographer #usa #photography #hiking #arizona #adventure #roadtrip #visitutah #texas #moab #love #parkcity #mountains #utahphotography #explore #california #naturephotography #provo #utahunique #outdoors #colorado #landscape #bhfyp
Super easy and crazy flavorful Thai chicken and co Super easy and crazy flavorful Thai chicken and coconut soup w lovely mushrooms.. πŸ‘ŒπŸ‘Œ#thaifood #food #thailand #foodie #soup#foodstagram #thai #instafood #yummy #foodphotography #asianfood #thaicuisine #thaifoodstagram #delicious #foodlover #thaifoodlover #thairestaurant #bangkok #foodblogger #dinner #healthyfood #homecooking #streetfood #padthai #homemade #spicy #noodles #foodgasm #restaurant #bhfyp
Batch of sourdough rye has been started, grinding Batch of sourdough rye has been started, grinding flour from fresh grains which are locally raised and organic, makes amazing bread!! #baking #cake #homemade #food #dessert #foodie #foodporn #yummy #instafood #chocolate #bakery #cakes #cooking #cookies #delicious #foodphotography #cakedecorating #baker #cupcakes #bake #bread #sweet #pastry #cakesofinstagram #birthdaycake #foodstagram #love #cakestagram #desserts #bhfyp
Halibut ceviche, super refreshing, listening to Ji Halibut ceviche, super refreshing, listening to Jimmy Buffet, Boat Drinks!! β€œI got to go where it’s warm!!”#mexican #mexico #mexicanfood #food #love #tacos #mexicanmemes #latina #foodie #mexicana #explorepage #foodporn #memes #corridos #explore #latino #art #mexicano #instagood #hispanic #hispanicmemes #chicano #instafood #follow #photography #losangeles #photooftheday #cdmx #mexicanproblems #bhfyp
Super fresh fall salad w sherry vinaigrette; endiv Super fresh fall salad w sherry vinaigrette; endive, raddichio, broccoli rabble, radish, celery leaves, celery, Marcona almonds.. #salad #food #healthyfood #foodie #foodporn #instafood #healthy #lunch #foodphotography #saladbuah #yummy #dinner #vegan #foodstagram #delicious #healthylifestyle #homemade #foodblogger #vegetarian #foodlover #saladbuahsegar #chicken #healthyeating #fresh #salads #tasty #pasta #cooking #instagood #fall
These are for you darling.... #roses #flowers #ros These are for you darling.... #roses #flowers #rose #love #nature #flower #art #photography #flowerstagram #garden #pink #beautiful #florist #bouquet #instagood #flowersofinstagram #wedding #handmade #floral #instagram #naturephotography #redroses #beauty #red #photooftheday #spring #like #gardening #flowerpower #bhfyp
Utah fall colors, excited to see Aspens next!πŸ™Œ Utah fall colors, excited to see Aspens next!πŸ™Œ #fallfoliage #autumn #fall #autumnleaves #fallcolors #nature #foliage #october #photography #naturephotography #autumncolors #fallleaves #autumnvibes #falltime #travel #ilovefall #pnw #landscapephotography #benimckenzie #autumnweather #landscape #newyork #iloveautumn #instaautumn #plants #trees #loveautumn #botany #newengland #bhfyp
Tasty, when you grind the flour fresh the texture Tasty, when you grind the flour fresh the texture is outstanding, and the egg is local.. nice snack!πŸ‘Œ #breakfast #food #foodporn #foodie #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch #dinner #coffee #foodblogger #healthy #foodstagram #homemade #instagood #goodmorning #breakfastideas #love #foodlover #healthylifestyle #tasty #vegan #morning #foodgasm #colazione #eggs #bhfyp
Elote wedge salad, whoa.. delicious! Iceberg, cila Elote wedge salad, whoa.. delicious! Iceberg, cilantro Crema, bacon, tomato, banana peppers, charred corn, grilled chicken, chili powder,cojita cheese-very refreshing salad. Black beans and tortilla strips would be great πŸ‘ŒπŸ‘ŒπŸ˜₯πŸ˜₯ #mexicanfood #tacos #foodie #foodporn #food #mexico #instafood #mexican #comidamexicana #delicious #tacotuesday #foodphotography #foodstagram #taco #yummy #guacamole #burritos #burrito #foodlover #nachos #dinner #margaritas #foodblogger #instagood #mexicanrestaurant #tequila #comida #mexicanfoodporn #mexicancuisine #bhfyp
Leaves are turning in the Wasatch Mountains, fall Leaves are turning in the Wasatch Mountains, fall is coming fast!!πŸ‘πŸ‘ #autumnleaves #autumn #autumnvibes #fall #autumncolors #nature #leaves #naturephotography #october #halloween #photography #autumncolours #autumnmood #fallcolors #autumnaesthetic #fallleaves #autumnweather #fallvibes #sweaterweather #trees #autumnstyle #cozy #naturelovers #landscape #ig #pumpkin #autumnphotography #autumntime #fallfoliage #bhfyp
Dreamland for kids!! #disney #disneyland #disneywo Dreamland for kids!! #disney #disneyland #disneyworld #disneygram #disneylife #frozen #disneyprincess #mickeymouse #waltdisneyworld #love #starwars #art #disneyfan #disneyparks #waltdisney #instadisney #toystory #disneylove #marvel #disneylandparis #wdw #cosplay #disneymagic #disneyplus #pixar #disneychannel #disneyaddict #mickey #disneyphotography #bhfyp
Short rib pot roast was very tasty! @gahotelsandre Short rib pot roast was very tasty! @gahotelsandresorts #comfortfood #foodie #foodporn #food #instafood #foodphotography #homemade #foodstagram #delicious #yummy #homecooking #foodblogger #dinner #healthyfood #foodlover #vegan #lunch #foodgasm #tasty #cooking #soulfood #yum #pasta #vegetarian #foodies #foodiesofinstagram #breakfast #eeeeeats #delivery #bhfyp
Prime rib Banh Mi! Pretty darn good!! Will be back Prime rib Banh Mi! Pretty darn good!! Will be back!πŸ‘ŒπŸ‘Œ #vietnamesefood #vietnam #foodporn #food #foodie #instafood #vietnamese #foodphotography #vietnamesecuisine #asianfood #foodstagram #yummy #pho #delicious #foodlover #saigon #vietfood #foodblogger #vietnamfood #streetfood #b #saigonfood #healthyfood #noodles #banhmi #homemade #n #foody #dinner #bhfyp
Glorious Utah... cricket concerto!!πŸ‘ŒπŸ‘Œ #utah Glorious Utah... cricket concerto!!πŸ‘ŒπŸ‘Œ #utah #saltlakecity #slc #utahisrad #nature #utahgram #travel #usa #utahphotographer #photography #arizona #hiking #adventure #roadtrip #moab #mountains #texas #visitutah #love #parkcity #california #explore #naturephotography #utahphotography #provo #landscape #utahunique #saltlake #utahcounty #bhfyp
Fresh squeezed citrus is amazingπŸ™Œ #citrus #lemo Fresh squeezed citrus is amazingπŸ™Œ #citrus #lemon #yuri #citrusanime #orange #citrusmanga #yuzuaihara #anime #fruit #meiaihara #yuzu #manga #mei #food #lime #lemons #yurianime #aiharayuzu #fresh #citrusedit #summer #aiharamei #meixyuzu #yuzuxmei #grapefruit #nature #yurimanga #love #harumin #bhfyp
Yum crazy in the Tree Room, new rubarb dessert .. Yum crazy in the Tree Room, new rubarb dessert .. got to try this!!πŸ˜‰ #dessert #food #foodporn #foodie #cake #yummy #instafood #chocolate #delicious #sweet #homemade #foodphotography #desserts #foodstagram #baking #icecream #pastry #instagood #foodblogger #love #sweets #sweettooth #dessertporn #tasty #foodlover #cakes #bakery #cookies #yum #bhfyp
Look at me!!! πŸ˜‰ #gardener #gardening #garden #g Look at me!!! πŸ˜‰ #gardener #gardening #garden #gardenlife #flowers #plants #nature #gardens #gardendesign #gardenersofinstagram #growyourown #gardeninspiration #mygarden #gardensofinstagram #gardenlove #instagarden #gardeners #growyourownfood #greenthumb #flower #vegetablegarden #plantsofinstagram #landscaping #spring #plant #organicgardening #horticulture #homegrown #organic #bhfyp
Load More... Follow on Instagram

Shop Xtrema Ceramic Cookware

Browse Recipes By Category

Check Out The Coolbot-Awesome Device

Tags

basil Beef Recipes chicken fajitas chicken parmesan Chicken Recipes chives Christmas cilantro Curried Chicken Salad Recipes Desserts eggs garlic ginger gruyere cheese heavy cream Martha Stewart Show mushrooms olive oil onion onions oregano parmesan parmesan cheese parsley potatoes Press-Events prevention magazine rosemary Salad Seafood Recipes Soup soy sauce spinach tarragon Thanksgiving thyme Tomatoes Vegan Recipes Vegetable Recipes Vegetarian Recipes video Vinaigrettes white wine whole milk zucchini

Recent Posts

  • Harvest Eating Podcast Episode 427-Rugbrod-Denmark’s National Bread
  • PRE-ORDER MONTANA Steak Seasoning!
  • 426-Harvest Eating Podcast-Making Sourdough Bread
  • Grass-Fed Butter-TOTALLY Worth It!!
  • 425-Sourdough Starter & Pancakes
  • Email
  • Facebook
  • Instagram
  • YouTube

Browse Content

  • 30 Minute Meals
  • Admin
  • Appetizers
  • Articles
  • Baking
  • BBQ & Grilling
  • Beef Recipes
  • Beverages
  • Blog
  • Budget Friendly
  • By Season
  • Canning and Preserving
  • Chicken & Turkey
  • Cookonomics
  • Course
  • Culinary Tips
  • Desserts
  • Entree
  • Ethnic Recipes
  • Events
  • Fall
  • Farmers Market News
  • Gardening
  • Gardening
  • Gluten Free Recipes
  • Harvest Eating 101
  • Highly Recommended
  • Holiday Recipes
  • Low Carb
  • Mexican Recipes
  • Organic Spice Blends
  • Pasta Recipes
  • Photos
  • Podcast
  • Pork Recipes
  • Press-Events
  • Radio Recipes
  • Recipe Type
  • Resources
  • Salad
  • Sauces & Stocks
  • Seafood Recipes
  • Season
  • Shopping
  • Side dishes
  • Soup
  • Soups, Stews & Chili
  • Spreads & Dips
  • Spring
  • Summer
  • Thoughtful Harvest Pasta Sauces
  • TSP
  • TV Show
  • Vegan
  • Vegetarian
  • Vinaigrettes
  • Winter

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress