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Home » Blog » Recipe Type » Budget Friendly » Curried Apple & Onion Compote

Curried Apple & Onion Compote

June 21, 2012 by keith snow Leave a Comment

This simple concoction of local apples, onions and a touch of curry produces a terrific compliment to roast pork, turkey or even chicken. Great on thanksgiving sandwiches too!!

Ingredients:

2 tbs butter
2 green onions sliced
2 medium golden delicious apples, peeled and diced
2 medium gala apples, peeled and diced
1 tbs coconut pal sugar (or any substitution you like)
pinch kosher salt
a few twists of black pepper
scant 1/4 tsp prepared curry, or your own home made

Method:

1-In a small sauce pot add butter and sliced green onions, cook for two minutes over medium low heat to sweat the onions.
2-Add apples, sugar, salt & pepper plus curry, cover and cook for 25 minutes. (use water if apples are not too juicy)
3-Allow to cool, then mash it up of process until smooth.

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My Best,

 

 

 

 

Chef Keith Snow
Harvest Eating
Seasonal Cooking Made Easy!

Filed Under: Budget Friendly, Canning and Preserving, Cookonomics, Fall, Gluten Free Recipes, Holiday Recipes, Low Carb, Spreads & Dips, Summer Tagged With: apples, fruit spreads, make compote, onions, video

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