388-Simple Veggie Stir Fry w Basmati Rice

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Today I discuss a very simple stir fry I enjoyed twice last week. Made with just a few vegetables like

kale, onion, pepper, and garlic it’s very simple yet very delicious. Ingredients for this are widely available as well.

388-Simple Veggie Stir Fry w Basmati Rice

 

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Author: Chef Keith Snow

Recipe type: entree

Cuisine: Indian/Asian

Ingredients

• 2 tbs EVOO
• 1 cup minced onion
• 4-5 garlic cloves, minced
• 1 c red bell pepper, sliced
• 3 cups chopped Tuscan kale
• 2.5 cups cooked Basmati rice
• salt and pepper to taste
• 1 tbs plant-based butter

Method

1. In a wok or dutch oven over medium heat add oil, then add vegetables, salt, and pepper, cook 5-10 minutes, then lower heat to low, add ½ cup water, cover and let cook 15 minutes.
2. Remove lid, increase heat until the liquid is gone, toss in butter and rice, cook 5 minutes.

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