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Home » Blog » Recipe Type » 30 Minute Meals » 388-Simple Veggie Stir Fry w Basmati Rice

388-Simple Veggie Stir Fry w Basmati Rice

February 26, 2018 by keith snow Leave a Comment

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Today I discuss a very simple stir fry I enjoyed twice last week. Made with just a few vegetables like

kale, onion, pepper, and garlic it’s very simple yet very delicious. Ingredients for this are widely available as well.

Print Recipe

388-Simple Veggie Stir Fry w Basmati Rice

Course: entree
Cuisine: Indian/Asian
Author: Chef Keith Snow

Ingredients

  • 2 tbs EVOO
  • 1 cup minced onion
  • 4-5 garlic cloves minced
  • 1 c red bell pepper sliced
  • 3 cups chopped Tuscan kale
  • 2.5 cups cooked Basmati rice
  • salt and pepper to taste
  • 1 tbs plant-based butter

Instructions

  • In a wok or dutch oven over medium heat add oil, then add vegetables, salt, and pepper, cook 5-10 minutes, then lower heat to low, add 1/2 cup water, cover and let cook 15 minutes.
  • Remove lid, increase heat until the liquid is gone, toss in butter and rice, cook 5 minutes.

 

Filed Under: 30 Minute Meals, Budget Friendly, Entree, Ethnic Recipes, Gluten Free Recipes, Podcast, Side dishes, Vegan, Vegetarian Tagged With: plant based, rice recipes, vegan

« 387-Cilantro Lettuce Salad w Roasted Cashews
389-Making Sauerkraut At Home »

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