Harvest Eating

Four Seasons. One Lifestyle.

  • Home
  • about
    • About Chef Keith Snow
    • Contact Us
    • Sponsors
    • Work With Us
    • The Harvest Eating Cookbook
    • TV
    • Radio
    • Press-Events
    • FTC Disclosure, Ads, Affiliate Links
  • Recipes/Videos
    • By Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Type
      • Appetizers
      • Soups, Stews & Chili
      • Baking
      • Spreads & Dips
      • Culinary Tips
      • Sauces & Stocks
      • Beverages
      • Desserts
      • Salad
      • Entree
      • Soup
    • Articles
      • Canning and Preserving
      • Farmers Market News
      • Gardening
      • Harvest Eating 101
  • Support Us
  • Podcast
    • Radio Recipes
  • Store
    • Shopping Cart
  • Food Storage Feast
Home » Blog » Blog » 289-Ketosis, What Is It And Why I Am Doing It

289-Ketosis, What Is It And Why I Am Doing It

May 22, 2015 by Chef Keith Snow Leave a Comment

Play

Podcast: Play in new window | Download

On today’s show I discuss a term called Ketosis, essentially when your brain uses ketones created in your body to burn as fuel. You can turbo charge weight loss and brain function if this is done properly. A ketotic diet is becoming common place with many in the medical community which flies in the face of government recommended diets which are total garbage.

If you’re a supporting member of Harvest Eating be sure to log in and print the recipes mentioned on today’s show.

Linkage

  1. Support the show by becoming a Member
  2. These are the products I use in my kitchen
  3. Visit The Harvest Eating store
  4. Leave A Review or Subscribe In iTunes
  5. Visit Harvest Eating On Facebook

As always, your support of Harvest Eating is greatly appreciated…!

Remember to comment and tell us your thoughts, your feedback is welcomed. Also remember you can call in your questions and comments to 864-492-1499 or by email and your question might be the subject of an upcoming episode.

Filed Under: Blog

« 288-Tortilla Soup-My Thoughts On Making This Amazing Soup
291-Strategies For Using Up The Upcoming Crop Of Produce »

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Get A Copy of The Harvest Eating Cookbook (autographed)

The Harvest Eating Cookbook

Get Some Spices

harvesteating

Sundance Mtn Resort #sundancefilmfestival #utah #g Sundance Mtn Resort #sundancefilmfestival #utah #greatestsnowonearth❄️
Snow Family Christmas Tree adventure 2020 Cedar Br Snow Family Christmas Tree adventure 2020 Cedar Breaks Utah #utah #utahisrad #utahgram #utahphotographer #igutah #wowutah #beutahful #visitutah #utahphotography #beautahful #southernutah #utahweddingphotographer #utahjazz #werutah #exploreutah #utahwedding #hikeutah #utahhair #utahunique #instautah #utahhairstylist #utahcounty #utahblogger #utahfitfam #utahartist #utahnails #parkcityutah #skiutah #utahmodel
The beauty of Utah in fall!! πŸ‘πŸ‘πŸ‘ #utah #s The beauty of Utah in fall!! πŸ‘πŸ‘πŸ‘ #utah #saltlakecity #slc #utahisrad #utahgram #nature #travel #utahphotographer #usa #photography #hiking #arizona #adventure #roadtrip #visitutah #texas #moab #love #parkcity #mountains #utahphotography #explore #california #naturephotography #provo #utahunique #outdoors #colorado #landscape #bhfyp
Super easy and crazy flavorful Thai chicken and co Super easy and crazy flavorful Thai chicken and coconut soup w lovely mushrooms.. πŸ‘ŒπŸ‘Œ#thaifood #food #thailand #foodie #soup#foodstagram #thai #instafood #yummy #foodphotography #asianfood #thaicuisine #thaifoodstagram #delicious #foodlover #thaifoodlover #thairestaurant #bangkok #foodblogger #dinner #healthyfood #homecooking #streetfood #padthai #homemade #spicy #noodles #foodgasm #restaurant #bhfyp
Batch of sourdough rye has been started, grinding Batch of sourdough rye has been started, grinding flour from fresh grains which are locally raised and organic, makes amazing bread!! #baking #cake #homemade #food #dessert #foodie #foodporn #yummy #instafood #chocolate #bakery #cakes #cooking #cookies #delicious #foodphotography #cakedecorating #baker #cupcakes #bake #bread #sweet #pastry #cakesofinstagram #birthdaycake #foodstagram #love #cakestagram #desserts #bhfyp
Halibut ceviche, super refreshing, listening to Ji Halibut ceviche, super refreshing, listening to Jimmy Buffet, Boat Drinks!! β€œI got to go where it’s warm!!”#mexican #mexico #mexicanfood #food #love #tacos #mexicanmemes #latina #foodie #mexicana #explorepage #foodporn #memes #corridos #explore #latino #art #mexicano #instagood #hispanic #hispanicmemes #chicano #instafood #follow #photography #losangeles #photooftheday #cdmx #mexicanproblems #bhfyp
Super fresh fall salad w sherry vinaigrette; endiv Super fresh fall salad w sherry vinaigrette; endive, raddichio, broccoli rabble, radish, celery leaves, celery, Marcona almonds.. #salad #food #healthyfood #foodie #foodporn #instafood #healthy #lunch #foodphotography #saladbuah #yummy #dinner #vegan #foodstagram #delicious #healthylifestyle #homemade #foodblogger #vegetarian #foodlover #saladbuahsegar #chicken #healthyeating #fresh #salads #tasty #pasta #cooking #instagood #fall
These are for you darling.... #roses #flowers #ros These are for you darling.... #roses #flowers #rose #love #nature #flower #art #photography #flowerstagram #garden #pink #beautiful #florist #bouquet #instagood #flowersofinstagram #wedding #handmade #floral #instagram #naturephotography #redroses #beauty #red #photooftheday #spring #like #gardening #flowerpower #bhfyp
Utah fall colors, excited to see Aspens next!πŸ™Œ Utah fall colors, excited to see Aspens next!πŸ™Œ #fallfoliage #autumn #fall #autumnleaves #fallcolors #nature #foliage #october #photography #naturephotography #autumncolors #fallleaves #autumnvibes #falltime #travel #ilovefall #pnw #landscapephotography #benimckenzie #autumnweather #landscape #newyork #iloveautumn #instaautumn #plants #trees #loveautumn #botany #newengland #bhfyp
Tasty, when you grind the flour fresh the texture Tasty, when you grind the flour fresh the texture is outstanding, and the egg is local.. nice snack!πŸ‘Œ #breakfast #food #foodporn #foodie #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch #dinner #coffee #foodblogger #healthy #foodstagram #homemade #instagood #goodmorning #breakfastideas #love #foodlover #healthylifestyle #tasty #vegan #morning #foodgasm #colazione #eggs #bhfyp
Elote wedge salad, whoa.. delicious! Iceberg, cila Elote wedge salad, whoa.. delicious! Iceberg, cilantro Crema, bacon, tomato, banana peppers, charred corn, grilled chicken, chili powder,cojita cheese-very refreshing salad. Black beans and tortilla strips would be great πŸ‘ŒπŸ‘ŒπŸ˜₯πŸ˜₯ #mexicanfood #tacos #foodie #foodporn #food #mexico #instafood #mexican #comidamexicana #delicious #tacotuesday #foodphotography #foodstagram #taco #yummy #guacamole #burritos #burrito #foodlover #nachos #dinner #margaritas #foodblogger #instagood #mexicanrestaurant #tequila #comida #mexicanfoodporn #mexicancuisine #bhfyp
Leaves are turning in the Wasatch Mountains, fall Leaves are turning in the Wasatch Mountains, fall is coming fast!!πŸ‘πŸ‘ #autumnleaves #autumn #autumnvibes #fall #autumncolors #nature #leaves #naturephotography #october #halloween #photography #autumncolours #autumnmood #fallcolors #autumnaesthetic #fallleaves #autumnweather #fallvibes #sweaterweather #trees #autumnstyle #cozy #naturelovers #landscape #ig #pumpkin #autumnphotography #autumntime #fallfoliage #bhfyp
Dreamland for kids!! #disney #disneyland #disneywo Dreamland for kids!! #disney #disneyland #disneyworld #disneygram #disneylife #frozen #disneyprincess #mickeymouse #waltdisneyworld #love #starwars #art #disneyfan #disneyparks #waltdisney #instadisney #toystory #disneylove #marvel #disneylandparis #wdw #cosplay #disneymagic #disneyplus #pixar #disneychannel #disneyaddict #mickey #disneyphotography #bhfyp
Short rib pot roast was very tasty! @gahotelsandre Short rib pot roast was very tasty! @gahotelsandresorts #comfortfood #foodie #foodporn #food #instafood #foodphotography #homemade #foodstagram #delicious #yummy #homecooking #foodblogger #dinner #healthyfood #foodlover #vegan #lunch #foodgasm #tasty #cooking #soulfood #yum #pasta #vegetarian #foodies #foodiesofinstagram #breakfast #eeeeeats #delivery #bhfyp
Prime rib Banh Mi! Pretty darn good!! Will be back Prime rib Banh Mi! Pretty darn good!! Will be back!πŸ‘ŒπŸ‘Œ #vietnamesefood #vietnam #foodporn #food #foodie #instafood #vietnamese #foodphotography #vietnamesecuisine #asianfood #foodstagram #yummy #pho #delicious #foodlover #saigon #vietfood #foodblogger #vietnamfood #streetfood #b #saigonfood #healthyfood #noodles #banhmi #homemade #n #foody #dinner #bhfyp
Glorious Utah... cricket concerto!!πŸ‘ŒπŸ‘Œ #utah Glorious Utah... cricket concerto!!πŸ‘ŒπŸ‘Œ #utah #saltlakecity #slc #utahisrad #nature #utahgram #travel #usa #utahphotographer #photography #arizona #hiking #adventure #roadtrip #moab #mountains #texas #visitutah #love #parkcity #california #explore #naturephotography #utahphotography #provo #landscape #utahunique #saltlake #utahcounty #bhfyp
Fresh squeezed citrus is amazingπŸ™Œ #citrus #lemo Fresh squeezed citrus is amazingπŸ™Œ #citrus #lemon #yuri #citrusanime #orange #citrusmanga #yuzuaihara #anime #fruit #meiaihara #yuzu #manga #mei #food #lime #lemons #yurianime #aiharayuzu #fresh #citrusedit #summer #aiharamei #meixyuzu #yuzuxmei #grapefruit #nature #yurimanga #love #harumin #bhfyp
Yum crazy in the Tree Room, new rubarb dessert .. Yum crazy in the Tree Room, new rubarb dessert .. got to try this!!πŸ˜‰ #dessert #food #foodporn #foodie #cake #yummy #instafood #chocolate #delicious #sweet #homemade #foodphotography #desserts #foodstagram #baking #icecream #pastry #instagood #foodblogger #love #sweets #sweettooth #dessertporn #tasty #foodlover #cakes #bakery #cookies #yum #bhfyp
Look at me!!! πŸ˜‰ #gardener #gardening #garden #g Look at me!!! πŸ˜‰ #gardener #gardening #garden #gardenlife #flowers #plants #nature #gardens #gardendesign #gardenersofinstagram #growyourown #gardeninspiration #mygarden #gardensofinstagram #gardenlove #instagarden #gardeners #growyourownfood #greenthumb #flower #vegetablegarden #plantsofinstagram #landscaping #spring #plant #organicgardening #horticulture #homegrown #organic #bhfyp
Wok seared baby bok choy, soy, ginger and garlic g Wok seared baby bok choy, soy, ginger and garlic glazeπŸ‘Œ #noodles #nycfoodie #apaheritagemonth #asianpride #japanesefood #yumcha #noodleworship #asianfood #asiancooking #asiancuisine#nobu#chowmein #hunanbeef
Load More... Follow on Instagram

Shop Xtrema Ceramic Cookware

Browse Recipes By Category

Check Out The Coolbot-Awesome Device

Tags

basil Beef Recipes chicken fajitas chicken parmesan Chicken Recipes chives Christmas cilantro Curried Chicken Salad Recipes Desserts eggs garlic ginger gruyere cheese heavy cream Martha Stewart Show mushrooms olive oil onion onions oregano parmesan parmesan cheese parsley potatoes Press-Events prevention magazine rosemary Salad Seafood Recipes Soup soy sauce spinach tarragon Thanksgiving thyme Tomatoes Vegan Recipes Vegetable Recipes Vegetarian Recipes video Vinaigrettes white wine whole milk zucchini

Recent Posts

  • Harvest Eating Podcast Episode 427-Rugbrod-Denmark’s National Bread
  • PRE-ORDER MONTANA Steak Seasoning!
  • 426-Harvest Eating Podcast-Making Sourdough Bread
  • Grass-Fed Butter-TOTALLY Worth It!!
  • 425-Sourdough Starter & Pancakes
  • Email
  • Facebook
  • Instagram
  • YouTube

Browse Content

  • 30 Minute Meals
  • Admin
  • Appetizers
  • Articles
  • Baking
  • BBQ & Grilling
  • Beef Recipes
  • Beverages
  • Blog
  • Budget Friendly
  • By Season
  • Canning and Preserving
  • Chicken & Turkey
  • Cookonomics
  • Course
  • Culinary Tips
  • Desserts
  • Entree
  • Ethnic Recipes
  • Events
  • Fall
  • Farmers Market News
  • Gardening
  • Gardening
  • Gluten Free Recipes
  • Harvest Eating 101
  • Highly Recommended
  • Holiday Recipes
  • Low Carb
  • Mexican Recipes
  • Organic Spice Blends
  • Pasta Recipes
  • Photos
  • Podcast
  • Pork Recipes
  • Press-Events
  • Radio Recipes
  • Recipe Type
  • Resources
  • Salad
  • Sauces & Stocks
  • Seafood Recipes
  • Season
  • Shopping
  • Side dishes
  • Soup
  • Soups, Stews & Chili
  • Spreads & Dips
  • Spring
  • Summer
  • Thoughtful Harvest Pasta Sauces
  • TSP
  • TV Show
  • Vegan
  • Vegetarian
  • Vinaigrettes
  • Winter

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress