Simple appetizer that uses delicious Phillips Jumbo Lump Crab meat. Seasonal tomatoes are the perfect nesting spot for this crab meat and some tangy Gruyere’ cheese….
Archives for March 2010
Easy and delicious vegetarian dish with the added protein punch of black beans. Great summer time burger replacement. Kids love this one too….
I don’t like calling this “baby cereal” because this cereal is for everyone. Adults and older children can dress it up with bananas, date sugar, toasted nuts, sliced apples, milk, maple syrup, blueberries, or whatever. …
Created by: Chef Keith Snow
Description: Coconut is healthy for you, tastes great, is great for skin, energy & weight loss.
1 small banana
1/4 fresh or frozen blueberries (if fresh, add ice cubes)
2 tbsp. Coco-Chia snack mix
1 tbsp. ground flax meal
2 cups of whole raw milk
1 serving Living Fuel brand “Living Protein” powder
2 tbs coconut cream concentrate (from tropical traditions)
1. Place all ingredients in blender turn on, wait 20 seconds enjoy.
Cooks Note: Living Fuel has the best nutritional products available. We have done our research and Living Fuel is the best. These products are soy free, whey free and made with very high quality ingredients. They make an entire range of healthy foods and snacks all designed to make you feel great.
This simple and easy banana walnut bread recipe is moist and delicious with plenty of banana and butter flavor. Make this today….