Today I discuss a very simple stir fry I enjoyed twice last week. Made with just a few vegetables like…
On this short episode I discuss my recent cholesterol screening and numbers compared to 2 years back while eating, meat, dairy, eggs etc….
On today’s episode I discuss my new partnership with Ceramacor and their amazing solid ceramic cookware Xtrema, and an amazing vegan dish that you will wan’t to make. …
Here is a perfect example of using plants in place of meat and having better results. This recipe used diced mushrooms to mimic the meaty chewy flavor of, well, meat. And it’s better then meat version IMO….
On today’s show I discussed vegan carrot hotdogs….here is the recipe”
Today I discuss the the light and delicious Thai spring roll. Popular all over Asia, these rice paper wrapped rolls are light, healthy and full of flavor and texture. …
Created By: Chef Keith Snow
This recipe video demonstrates how to make a delicious vegan hummus with roasted red peppers.
2 (15 ounce cans) garbanzo beans, rinsed well
3 tbs sesame tahini paste
2 tbs lemon juice
3/4 cup extra virgin olive oil
1 cup roasted red pepper
1 garlic clove minced
1 tsp cumin
1/8 tsp cayenne pepper
1 tsp kosher salt
1/4 tsp black pepper
1. Add all ingredients to the bowl of your food processor and pulse until the hummus is smooth.
2. Adjust seasoning with salt and pepper to taste.
Fresh vegetables are the foundation to this simple Vegan vegetable wrap yet the tangy and protein rich Meyer lemon hummus give the dish some heft….
Created by: Chef Keith Snow
Active Time:10 minutes
Total Time:1 hour
Learn how easy making dough for pizza, breads, calzone and flat bread can be.
1 1/4 cup warm water
1 packet yeast
1 tbs sugar
1 tbs kosher salt
1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
1. Add the packet of yeast to the warm water and sugar then stir through. Add 1 Tbsp of kosher salt.
2. Place the A.P. flour in a food processor fitted with a dough blade. Pulse it briefly to loosen up the flour.
3. While running the processor, slowly add the water & yeast mix. Note that you might not need all of the liquid. The dough will start to form into a ball when ready. After the ball forms, let the machine knead the dough for another minute or so.
4. Remove the dough. Start making a round ball by turning the dough in upon itself. Close off the bottom hole / seam by twisting.
5. Add some olive oil to a bowl and spin the dough in the oil to coat evenly. Cover the dough with plastic wrap and place it someplace warm to rise for an hour or two or refrigerate it overnight.
An equal amount of honey can be substituted for the sugar. Also, after it rises it can be portioned and frozen for later use. We usually have frozen dough on hand in our house at all times.[/private]