Making sauerkraut at home is a simple, fun and rewarding activity. Instead of paying for probiotics that may or may not be working you can eat your own SUPER POWERFUL probiotics contained in sauerkraut….
On today’s show I talk about making Paleo spinach and bacon cakes with butter and parmesan cheese. These are supper yummy yet also very easy to make. Fresh spinach is a must here, no frozen please. This makes a great appetizer …
On today’s show I talk about my plans for using up produce we have growing. In a short few weeks there will be many vegetables coming into the kitchen after being harvested. Having a plan and some recipe ideas BEFORE this occurs is the way to go. …
On today’s show I discuss a term called Ketosis, essentially when your brain uses ketones created in your body to burn as fuel. You can turbo charge weight loss and brain function if this is done properly. A ketotic diet is becoming common place with many in the medical community which flies in the face of government recommended diets which are total garbage….
On today’s show I discuss making the classic Mexican soup…tortilla soup. I have discussed this before but feel it’s such a terrific soup that I would discuss it once again.
Rich with chilies and tomato flavor with underlying notes of onion, cilantro, lime this soup is complicated….but easy to make….
On today’s show I discuss a rather simple Asian inspired dish that uses fresh spring asparagus; sesame ginger flank steak with asparagus. This is made with a wok and uses common ingredients. We love simple Asian food and this dish is no exception….
On today’s show I discuss making slow braised pork ribs with dried red chilies as the base for a braising liquid. Country style pork ribs become amazingly tender and delicious when cooked with a flavorful chili and tomato broth. …
Today’s show is all about making an old-school Italian classic, Spaghetti Carbonara. This pasta dish usually features a unique cured pork product called Guanciale or pork cheeks, eggs, cheese and usually some herbage….
On todays’s show I walk you through the creation of one amazing sandwich; Roast Beef w Garlic Confit Butter, Blue Cheese & BBQ Sauce….this creation has been lingering in my head for weeks so I had to share it with you. You’ll learn how to roast the beef, make the garlic confit butter and assemble the sandwich too. Enjoy…!
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On today’s show I discuss a classic dish, Beef Stroganoff. This warming food has a Russian origin but is enjoyed throughout most of Europe and especially in parts of Germany.
Made with cheaper cuts of beef and classically infused with sour cream, beef stroganoff is a rich hearty dish usually served over egg noodles….