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The Power Of Kale-Link to Audio
In this episode I discuss the power of my favorite leafy green….kale. Kale is a nutritious powerhouse. This disease fighting vegetable is being studied all over the globe. Kale is LOADED with b vitamins and antioxidants that may prevent many types of cancer. It’s easy to grow, versatile in the kitchen and tastes great…at least I think so.
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My Best,
Chef Keith Snow
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